Adult Ballet

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Our ballet classes are structured to suit all ages and abilities, catering to each individual’s body and needs.

Our classes are offered at the following levels:

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Beginner:

Perfect for first-timers:

Never taken ballet before? Or maybe it’s been a while? This class is all about the fundamentals—learning basic positions, simple combinations, and building strength, coordination, and confidence.

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Intermediate:

Dancers with some experience and refreshers. Comfortable with the basics and ready for more? Intermediate classes introduce more complex combinations and technique challenges like pirouettes and petit allegro.

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Advanced:

For those with knowledge. This class moves at a faster pace with more intricate combinations. Don't panic it's still an adult ballet class, so class is tailored with less focus on ability. Penchés and triple pirouettes are not necessary!

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​Open Class:

An inclusive class designed for all levels. This class will focus on technique ensuring adjustments and options for each skill level, and will go through barre work, centre and allegro.

 

Make sure to check out each class when booking for our NEW Spicy Meter!

Our Spicy Meter shows how challenging a class feels based on pace and content

🌶️Mild - slower paced with a focus on foundations

🌶️🌶️Medium - those with some experience willing to try new things

🌶️🌶️🌶️Hot - faster pace with challenging content

This is a guide, everyone experiences heat differently! If you’re unsure, send us an email.